Azteca Wellness
**NEW**
AZTECA WELLNESS
Men's Fertility Lifestyle Coaching Program
In association with NRGY WELLNESS
Did you know that MALE INFERTILITY accounts for about 40-50% of all infertility cases?
In approximately 20-30% of cases, male infertility is the sole cause, while in another 20-30%, both male and female factors contribute to infertility.
Did you know that from initial development to a mature, fertilizing sperm, it takes roughly 74 days (about 2.5 months)?
Common causes of male infertility include:
Low sperm count (oligospermia)
Poor sperm motility (asthenospermia)
Abnormal sperm morphology (teratospermia)
Hormonal imbalances
Varicocele (enlarged veins in the scrotum)
Lifestyle factors (diet, stress, smoking, alcohol, environmental toxins)
The AztecaWellness
Men's Fertility Lifestyle Medicine
Coaching Program
is a completely Virtual Telehealth program that
incorporates strategies to improve sperm health
—including nutrition, exercise,
stress management, and toxin reduction—
which can make a significant impact.
== PACKAGES ==
FERTILITY FOUNDATION PACKAGE: $400
4 WEEKS Includes:
WEEK 1:
1) Introductory appointment: 1 hour Video Visit
-Intake Consultation and initial plan and guidance for Overall Health and Sperm optimization .
-Will review in depth medical history, surgical history, medications, allergies, habits.
-Guidance including, but not limited to optimizing: Sleep, Stress management, Nutrition, Exercise, Habits, and more.
2) Lab order (paid separately to lab vendor) for baseline health and semen analysis.
WEEKS 2, 3 and 4:
Weekly 30 minute check-in appointments
For accountability, habit tracking, troubleshooting and support
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VITAL SEED PACKAGE: $1,000
12- WEEKS includes:
We start with the 4 week Fertility Foundation, details above.
WEEKS 5 - 12: ongoing weekly support
Weekly 30 minute check in appointments
For accountability, habit tracking, troubleshooting and support
*1st week Initial Lab orders, including Semen Analysis (paid separate to lab vendor)
*11 week Repeat Lab orders, including Semen Analysis (paid separate to lab vendor)
*12th week we will review labs and talk future planning...That is, only if you and your partner are not already pregnant!
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I look forward to working with you soon!
Cordially,
-Dr. Raymond A. Berdugo, M.D.
AztecaWellness Lifestyle Medicine
Board Certified Family Medicine Physician
American Board of Family Medicine (ABFM)